The Malabar tamarind is the second name of gambooge fruit which can be used for stopping the weight gain. It is found in Myanmar, Indonesia and southwest India. It has yellowish
or red color when it is ripened and having the same shape as pumpkin. This fruit resembles in the size with an orange.
Sometimes, for the cure of stomach problems, people use dried cambogia rinds. In the decade of 1960, the substance called hydroxycitric acid or HCA was identified in the rind of this dry fruit. It is considered that HCA has attractive qualities and some studies also show that HCA stops that type of enzyme which is responsible for turning the sugar into fat.
According to some studies, HCA works well for losing weight but some of studies deny this assumption. When it is tested on animals then we come to know that the mice which were taking HCA substance lost weight ate less and produced less fat from the sugar existing in body. In contrary to this, human body showed conflicted results.
One trial for weight loss but it showed no difference among different people. This trial was between the people who used Garcinia Cambogia and those who took placebo pill.
Garcinia Cambogia is helpful in losing weight because it has a compound which makes it easy for you to do so. After having this, you don't need to organize your eating plan or having painful workouts. Without changing your lifestyle, you can lose weight by using the compound present in Garcinia Cambogia.
The best thing is that Dr Oz Garcinia Cambogia Extract works for all because it tells the person's brain directly what to do. If you want to gain proper results, you only need to take three capsules a day.
The quantity of weight lose depends on a person's response and activities, some people who participated but didn't follow any type of strict workouts or diets but still they got better shape. If
you add daily workout in your plans then you can imagine what results you can achieve.
The people who used this herbal drug, did not report any side effect problem but if you are still conscious about your health, you may consult with your physician before using it and need to follow your physician's opinion.
For having good results, you need to take three garcinia cambogia extract capsules a day before meal and you also have to drink plenty of water with it.